trauma-informed mental health counseling and wellness
Therapy Services
Individual Adult Counseling
Our experienced therapists provide counseling through trauma-informed modalities such as EMDR, Internal Family Systems, and Trauma-focused CBT, and ego state conceptualization (parts work or inner child work) to treat issues such as depression, anxiety, sexual trauma, spiritual abuse and religious trauma, mood issues, self-esteem, relationship stressors, and other traumas. We come from an integrative approach, recognizing how somatic processes and the body is used to contain experiences thereby impacting mental health. Our therapists create a safe environment for you to share your story. Your input guides the treatment goals, helping you to reconnect with your emotions, your body, your relationships, and your future.
Some issues our team is equipped to address:
Trauma, PTSD, complex trauma
Disassociation as a result of trauma
Eating disorders and body image
Substance abuse through a trauma-informed lens
Perinatal loss
Postpartum issues and premenstrual disorders
Anxiety and panic disorders
Depression
Relational stressors and conflict
Life changes
Grief and Loss
Military and military family challenges
LGBTQIA+ allied and nuances understanding of challenges the community faces
Decolonizing therapy practices
Couples Counseling
Connection is at the root of relationship. We provide couples therapy utilizing emotionally focused and trauma-informed interventions and techniques to help clients to establish healthy patterns of relating in communication, emotion, and intimacy. Jessica Seaburg is trained in integrative practices by the Integrative Sex Therapy institute to meet you where you are and help you create fulfilling connection through communication, conflict resolution, and intimacy. Jessica is LGBTQIA+ and alternative lifestyle affirming. Brittni provides couples counseling around family planning, postpartum issues, and perinatal loss helping couples navigate challenges around family growth and change. Brittni Luzama is trained in SYMBIS for premarital counseling. Couples therapy is self pay at $95 a session because we believe we are treating the couple not the individual.
